A book to make you think again about the effects of dehydration on the body
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One of the best books that has been written on water and its important effect on health, by Dr. F. Batmanghelidj. Water has healing powers that we underestimate because it is such an everyday substance. The doctor, who was arrested in Iran at the end of the 1970s and only had water as a medicine during his time as a political prisoner, explains in detail the medicinal effect on the body of drinking water. His research, which he continued in the USA after his release from prison, shows that drinking sufficient water can help prevent painful diseases such as allergies, asthma, high blood pressure and increased cholesterol, digestive problems and headaches. 182 pages.