Manju lunar treatment

Once a month, the moon shines particularly brightly in the night sky. On the other days, it is visible to us as a crescent or half moon, or not at all. These are the so-called moon phases, which repeat themselves month after month. When the moon is exactly between the earth and the sun, it is invisible to us. We call this phase the new moon. But when the Earth is between the Sun and the Moon, the satellite is brightly illuminated. We now see the round full moon. Between the full moon and the new moon are the quarters when the moon only shows us half of itself.

The lunar calendar says that the position of the moon influences our soul and body and that the four phases of the moon have different meanings for us. The new moon, for example, represents a new beginning, the start and desire for something new, activity and the abandonment of old habits. Shortly after the new moon, it can be seen as a thin crescent that grows a little every day until the half moon and finally the full moon, before the cycle starts all over again. So the four phases of the moon begin with the crescent, which is the waxing moon that changes into the crescent and becomes the full moon. In the last quarter, the moon decreases again until it has disappeared completely.

People who want to change, who want to start a diet or exercise should start during this phase. So it is best to start the Manju lunar cure in a new moon phase.

When the moon is waxing, people need more rest and care. When the moon is waning, you are often full of energy and your general well-being increases. The full moon, on the other hand, has a concentrating and restorative effect on our body.  It is assumed that the body converts food into fat particularly quickly during a full moon. Therefore, you should tend to eat lighter foods at this time.